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Podcast: Shift Your Perspective
Episode: How To Deal With Anxiety, Depression And Stress
Description: How can you not let anxiety, depression and stress affect your self-confidence? Rejoining me is Kyle Davies from Energy Flow Coaching to discuss that very topic. He explains the difference between the three, as well as how to listen to your body, because it actually wants health. In addition, we talk about how to reconnect to your true-self, which will help to keep you out of those negative fearful states to begin with. I also answer listener questions about how to confident, submit your question at www.speakpipe.com/unshakableselfconfidence.com Â