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Podcast: Shift Your Perspective
Episode: Wellness Is Key To Self-Confidence & Improving Your Life
Description: When it comes to you physical wellness, why are you doing it? Are you doing for yourself? Or are you doing it to conform to the prevalent societal standards of what is acceptable or perfect? Joining me today to discuss some of the stigmas and myths around physical wellness is one of my all-time favorite guests, Dr. Kimberlee Bethany Bonura.