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Podcast: Moms Without Capes
Episode: MWC 133: Radical Rest with Jen Larimore
Description: Since sitting down and resting isnβt typically part of a super-momβs day, doing so can be considered a radical act. In this episode of the Moms Without Capes Podcast, Iβm talking with my friend Jen Larimore about what rest is, why itβs so essential, and most importantly, how we can rest more often. Join therapist, life coach, and mom Onnie Michalsky as she seeks to inspire moms to take care of themselves from the inside out.
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