Want to create an interactive transcript for this episode?
Podcast: Free & Full Podcast
Episode: Why Hiding Your Body Can Hinder Weight Release + How to Feel Safe in Your Body
Description: In this episode, Sloane talks about a very specific kind of expansiveness and why this is worth exploring: learning how to expand in your body in a "safe" way. "This 2023, be really expansive and stop hiding. Stop hiding your body, stop hiding your essence, stop hiding your love." - Sloane Elizabeth  In this episode, Sloane talks about: The difference between feeling called to release weight versus forcing yourself to lose weight The different ways weight gets added to your body What happens when you force yourself to expand How to feel s...