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Podcast: The Self Care Unit
Episode: Dr. Courtney Tracy for Mental Health Matters
Description: CW :://:: Suicidal Ideation
This week, for a really special Mental Health Matters episode, Carley and Sarah are joined by the incredible Dr. Courtney Tracy! Dr. Tracy is a world-renowned therapist and creator of the “HUMAN First'' movement. She is also the host of The Truth Doctor Show where she dives into vulnerable conversations of what it means to be human. We quickly get into the real stuff with Dr. Tracy, discussing authenticity, mental health stigma, taboos, seeking help, and more. You'll see why she's known as the NO-BS Therapist! We also learn more about her life and he...