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Podcast: ReInvent Healthcare
Episode: The Impact of Poor Sleep on Blood Sugar Regulation
Description: In this episode of ReInvent Healthcare, we will discuss how the lack of sleep can affect blood sugar balance and insulin regulation. We also go over the connection between type 2 diabetes and sleep disorders, the importance of sleep regulation strategies, and how to restore balance to your clients. Listen on and learn more in this episode of ReInvent Healthcare. IN THIS EPISODE: [01:00] The connection between type 2 diabetes and sleep disorders [03:00] Getting little sleep and increasing insulin resistance [5:30] Sleep patterns and growth hormones [7:30] 1999 study that assessed carbohydrate metabolism, thyrotropin function, and the activity of the hypothalamic pituitary...