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Podcast: Late Night Health Radio
Episode: Gaining Strength Against Disease
Description: Researchers are now stressing that sarcopenia is not just associated with frailty and appearance as a result of age-related muscle loss, but it’s also the key component behind chronic diseases including diabetes, and can cause major complications in certain diagnoses such as cancer. A study out of the Lancet also suggests that your muscle strength and health can more accurately predict the likelihood of death by heart disease than monitoring blood pressure.