Want to create an interactive transcript for this episode?
Podcast: Late Night Health Radio
Episode: Sleep Your Way To The Top - Sleep Makes You More Successful! Part 2
Description: A new year is quickly approaching and it’s that time again for New Year’s resolutions. For some of us, there are “repeat resolutions” – those that come up year after year because we have failed to see them through to completion in prior years. Whether it’s finally getting rid of those extra pounds or getting motivated to hit the gym – some resolutions are too important to give up on.So, what can we do to increase our chance of success with resolutions? This may come as a surprise but by putting “sufficient sleep” at the top of your New Year’s re...