Want to create an interactive transcript for this episode?
Podcast: Late Night Health Radio
Episode: Junk Food Binge Contingency Plan Part 1
Description: Whatever the excuse, date night, celebrations, playoffs or guy’s night out, it can happen to any of us. Even the most disciplined and health conscious person can and will occasionally slip and go on a junk food or sugar binge.Statistics show junk food binging for the average American will result in the consumption of 29 pounds of french fries, 23 pounds of pizza, 24 pounds of ice cream and 53 gallons of soda each year. This adds up to the consumption of 150 pounds of sugar or other sweeteners each year, per American.Join Late Night Health host, Mark Al...