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Podcast: The SPIRAL UP Podcast with Dr. LaChelle Wieme
Episode: Self Care with Intentionality to Level Up with Daniela Wolfe
Description: I have a very important message for you, YOU ARE WORTHY OF SELF CARE. I know I know when you hear those words you might be thinking of fancy spa days, manicures, massages, etc. Girl, what if I told you you can practice self care and not have to fork over any cash. I mean it! Self care has become somewhat of a buzz word over the last few years. Some think it could be woo woo or too difficult or expensive to add to your day. Daniela Wolfe started her business to help empower other women by building moments o...