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Podcast: Strength, Yoga, and Freedom Adventures Podcast by Justin
Episode: S1E41: How to set BOUNDARIES over the Holidays in just 3 Ways!
Description: These 3 areas of our life need boundaries set, and it is even more important over the holidays to set them!
The holidays can already be so stressful, and it is up to YOU do take control and give yourself what you need in order to remain as happy as you can for YOU and your FAMILY, and we will build on Tuesday's episode with this one...
Also I have a great story and a bonus trick I give you at the beginning of the episode that may put some things into perspective.Â
I hope that today you find more peace a...