Want to create an interactive transcript for this episode?
Podcast: The School of Greatness
Episode: 1043 Wim Hof: Master Your Breath to Live Happier & Defend Against Disease w/“The Iceman”
Description: “Stay simple. Stay humble. Change the world.”On today's podcast, Lewis interviews Wim Hof, an extreme dutch athlete nicknamed “The Iceman” by breaking a number of records related to cold exposure including: climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle barefoot, and standing in a container while covered with ice cubes for almost two hours! Wim is convinced that everyone can tap into their inner potential and has made it his mission to share what he’s learned with the rest of the world. Lewis and Wim have a wide-ranging conversation about the import...