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Podcast: CHRISTIAN LIFE COACH COLLECTIVE~ Impact and Income as a Coach
Episode: 95-The 5 Big Emotions, Why They are There, and How to Handle Them
Description: In today’s episode: SEASON OF BIG DAYS & SELF COACHING
Our big emotions spike this time of year during the season of big days. So let's talk about anger, fear, disgust, shame, and sadness, and figure out why they are even part of our lives! I'm also sharing more insights about them along with healthy ideas about how to cope.
***VIParts of this episode to refer to:
NAME IT- Join the CLCC Facebook group and head to the files tab to grab the feelings wheel and learn to identify what emotion you're experiencing.
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