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Podcast: Midnight, On Earth
Episode: Episode 125 - Microdosing Mindfulness & The Power of A.W.E. w/ Dr. Michael Amster
Description: In this episode I have an awe-inducing conversation with one of the authors of the incredible new book 'The Power of A.W.E'... Dr. Michael Amster. Michael and I talk about the A.W.E. meditation technique he developed with co-author Jake Eagle, and how it can benefit everything from chronic pain to depression. He feels understanding the awe in every moment can be the key to a level of healing that is beyond traditional practices. Drop In to this awesome conversation!!www.thepowerofawe.comDr. Michael Amster Bio:<...