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Podcast: The Joel Evan Show
Episode: 185. How to Optimize HRV & Recovery - Don Moxley (Mode Method)
Description: Today, I'll be interviewing Don Moxley from Longevity Labs a they prepare to launch a new heart rate variability (HRV) product that I've had the chance to experiment before it's officially launched. I can promise you, as well as many of my friends, this product is guaranteed to boost recovery and HRV, as well as more restful sleep has been the feedback I've been receiving.Don Moxely is a leader in the sports and performance space with 30 years of experience. Formerly a captain and Big 10 Championship winner for Ohio State University, Don later served as the schoolβs...