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Podcast: Deep Within with Marina Triner, The Compassionate Somatic Coach
Episode: A Trauma Informed Approach and Guide to Procrastination
Description: You cannot shift procrastination through brute force or willpower.
I believe procrastination has so much to teach us and has deep wisdom for us rooted in past trauma and unprocessed emotions.
In this episode, I provide you with a beautiful specific process you can follow whenever you find yourself procrastinating that will get to the deep root of it, rather than a surface level fix.
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