Want to create an interactive transcript for this episode?
Podcast: Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeonâ„¢
Episode: 484: Car Talk: Reflecting on 2022 and My Top Goals for 2023
Description: Goodbye to excessive consumption and hello to mental well-being andself-improvement. With the year coming to an end, I can’t help but look back and reflect on my past experiences. From facing my fear of public speaking to focusing more on living in the moment, I’m here to share with you my accomplishments and what I’ve learned from them. In this podcast, I’ll also go over why material goods are overrated, share the importance of quality time, and my resolutions for the upcoming year.