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Podcast: The Well Woman Podcast
Episode: 198 - 2022 Recap & How to Make 2023 Your Most Cyclical Year Yet with Jema Lee
Description: When you think back on 2022, did you accomplish what you wanted to?
Tune in as I recap and reflect on 2022 and sharing all the ways that we can amplify our cycles in 2023.
In this episode:
* My key words for 2022 and how I brought them to life (3:55)
* Six categories to create intentions for in 2023 (8:02)
* What are ways to amplify your cycle in 2023? (11:20)
* How to embrace your menstrual bleed in a patriarchal world (14:30)
* How is your lifestyle impacting your cyclical health? (18:20)
* What’s in store for 2023? (21:39)
Get the full complete show notes, here: https://www.wellsome.com/podcast/
FREE LOVE YOUR CYCLE DO...