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Podcast: Physio Network
Episode: #59 - How mindfulness can help both you and your patients with Shrey Vazir
Description: In this episode with Shrey Vazir, he shares his personal and clinical journey with mindfulness. We cover how to broach the topic with patients and what approaches he has found work best and also cover some apps you can use for both yourself as a clinician and for your patients. Shrey is a Mindfulness Meditation Facilitator, Registered Physiotherapist and an educator specialising in chronic pain, stress management and employee well-being. Having practiced mindfulness for over 10 years to manage his persistent back pain, Shrey is a strong advocate for mindfulness meditation for both physical and mental...