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Podcast: The Lifted Podcast
Episode: #120: Joel Cross - Heart Coherence, Flow State, Releasing Attachment to Outcomes
Description: Joel Cross is a gifted and accomplished musician who has earned a Grammy nomination for his work. In addition to his passion for music, he is also a skilled healer and mindfulness teacher. He uses music, poetry, and meditation as tools to guide his students towards inner peace and self-discovery. His ultimate goal is to help people rediscover their heart space and heal from past trauma, so that they can live happier, more fulfilling lives. He is deeply passionate about creating safe spaces for individuals to process and heal from difficult experiences, and his teachings are inspired by this...