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Podcast: Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
Episode: 071 - The Lies We’re Dealt about Motherhood and How to Live, Work, and Parent on our Own Terms with Heather Chauvin
Description: Today’s guest is Heather Chauvin, a leadership coach who helps ambitious, overwhelmed women break free from their fears to courageously and authentically live, work, and parent on their own terms.  Heather started her career as a social worker helping adults understand children’s behavior. But it wasn’t until 2013 when a stage 4 cancer diagnosis pushed her to take a deeper stand for change, uncovering how cultural expectations sabotage our dreams.  Three things you’ll learn in this episode: How to use energetic time management to reverse engineer how we want to fe...