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Podcast: Unpacking with Sarah
Episode: Wednesday Wisdom - It's not about you, they are in their amygdala...but what about when WE do this?
Description: When people are consistently communicating with you in a toxic way, it says more about them, than it does about you or whatever situation they blame you for. They are in their defensive brain space which means they are not thinking rationally. Take it for what is, and it isn't love or loving.  Come join our Facebook group and let's share situations and conversations we might have had over the holidays. https://www.facebook.com/groups/unpackingmormonismandotherreligioustrauma Â