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Podcast: Super Healthy by Dr. Cary Yurkiw, DC
Episode: Which is better, ice or heat for pain? by Dr. Cary Yurkiw, Chiropractor in Kelowna
Description: Hi there! My name is Dr. Cary Yurkiw. Which one is better for pain, ice or heat? *Please consult with your health care provider before doing anything new
⭐ Ice reduces pain and inflammation and is best used within 72 hours after injury
⭐ Heat is best after 72 hours when it can help speed up healing and increase flexibility
I am accepting new patients. To book an appointment in the clinic:
✅ Call or text 250-486-0062 to book a new patient appointment
✅ Copy and this paste this link into your browser to book...