Want to create an interactive transcript for this episode?
Podcast: Balanced Vibes Podcast - Healthy Fitness, Food and Mindset
Episode: Taking Time Off From The Gym, Understanding Discipline and Building Lifelong Healthy Habits – Balanced Vibes Ep202
Description: Today’s podcast is a mix of three different topics. First I’m going to share my experience with taking 2 weeks off from gym workouts, why I did it and how I’m feeling doing it. I don’t love it, but sometimes you have to do what you have to do! The second topic is discipline. Discipline […]
The post Taking Time Off From The Gym, Understanding Discipline and Building Lifelong Healthy Habits – Balanced Vibes Ep202 appeared first on Urban Jane.