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Podcast: COACH HOS PODCAST
Episode: Episode 12 of the “15 Minute Juice” we discuss a case study on an 18 y/o female lax player
Description: Episode 12 of the “15 Minute Juice” we discuss a case study on an 18 y/o female lax player that is 8 months post Left ACLR. Spent 3 months at college rehabbing and doing modified conditioning. Started to experience pain in Left knee after sprinting. Discomfort with knee extension beyond 0 degrees hyperextension.