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Podcast: Change Your Thinking, Change Your Life
Episode: New At the Gym
Description: It's a new year and many people are making lots of goals, including about their health. I am too! I signed up for a gym membership this week. I'm not a stranger to the gym and not a newbie by any stretch of the imagination. However, it's a brand-new experience. I'll explain why. Have patience with me and others if you are a regular gym member!
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