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Podcast: IBS Freedom Podcast
Episode: Self Care New Yearβs Special - IBS Freedom Podcast # 112
Description: Another Year had ended and Thank you sticking with us for 2022! As we welcome the 2023, here is our new year special which focuses on Self Care! Join Nikki and Amy as they share the importance of self care for our gut health and self care tips!Love this episode?Be sure to LIKE it and SUBSCRIBE :)Nikki's Info:- Youtube Channel: https://www.youtube.com/c/TriangleHolisticGutHealth- Instagram: @Gut.Microbiome.Queen- FODMAP Freedom in 90 Days: https://www.fodmapfreedom.com/enroll- Private Appts: https://infinityholistichealth.com/...