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Podcast: Shark Theory
Episode: Improving Consistency
Description: My brother spent 40 hours over the course of Decemeber on a rowing machine rowing 500,000 meters, or 312 miles. Β There's nothing exciting about a rowing machine or the monotony of rowing but it gives us insight on the trait we need, consistency. In this episode, we'll discuss: Trial and error Surrounding yourself with consistency Plus/Minus Moves Stability and then growth