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Podcast: The Eating Me Podcast
Episode: 28. Soothing Our Emotions Without Food with the Amazing Paula Yolles!
Description: Alicia had the pleasure of talking with Paula Yolles and learning how to end emotional eating with a nonjudgemental approach!
Paula Yolles is the owner of Body-Mind-Food Freedom, a Body-Mind-Food Freedom Coach, and the founder of the End Emotional Eating with Ease Method.
Paula empowers women to end emotional eating. The women she works with know that it’s not really about the food, and they are ready to do some deeper soulful work so they can step out of this exhausting struggle and step into deeper self-love while feeling fabulous in a body just rig...