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Podcast: THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Episode: How To Begin To Balance Your Hormones When You Are a Serial Quitter In Perimenopause!
Description: Do constantly start something and quit...commit or invest on your healthy goals only to find them too hard to follow through on after 3 days - 3 weeks and then embrace the shame spiral that comes with the quitting cycle?
THIS episode is for you!
HAPPY NEW YEAR!
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