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Podcast: Transition Awareness Breathing
Episode: The superhero in you is ready for action
Description: During this episode, I will guide you through a practice to help you take your first step of moving from intention to action. I will first guide you through a pre-mindfulness activity to help you identify clear thoughts of your ideas for progress toward your action. Next, we will boldly identify barriers, distractors, and fears: […] The post The superhero in you is ready for action appeared first on WebTalkRadio.net.