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Podcast: Fire Rescue Wellness
Episode: Episode 19: MOAR Joy with Shanté Cofield, the Movement Maestro
Description: Have you ever had the magical experience of meeting someone and just knowing they were going to be important in your life? On October 23, 2015, I had just such an experience. My physical therapist and I attended a RockTape course in a hotel a few blocks from my fire station, and my instructor was none other than Shanté Cofield.We kept in touch, and the rest is history. The Movement Maestro has been an integral part of my business growth and development, and no one on the planet is better at relentlessly pursuing MOAR (just a bet...