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Podcast: The Skin Report
Episode: Popular Weight Loss Diets And Their Effects on Your Skin
Description: The New Year can be an inspiring time to start new habits and pursue resolutions. And with many people returning from holidays and vacations, adopting new diets and weight loss plans are especially popular. But highly restrictive calorie diets can be detrimental to our skin, which requires certain nutrients. Without them, people can experience fatigue, cortisol increase, slower metabolism, and dryer, duller skin. So what weight loss diets should people follow to lose weight and support their skin health?The Skin Report is a podcast created to educate listeners on methods to improve skin health for people...