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Podcast: EMBody Radio
Episode: 2022 Recap: the Good, the Bad, the Ugly of My Health + Fitness, Business Growth + Growing Pains, and Navigating Healthy Relationships | with host Emily Duncan
Description: What a decade this year has been... I'm diving into the good, the bad, the ugly, and everything in between of 2022. I know this wasn't the year that a lot of us thought it would be, but damn did it bring some incredible perspective. There's really no other way to put it other than a true year of revision. Whether it was in my own personal health and fitness, in business, or in my relationships, 2022 gave me the opportunity to learn so many lessons and grow as a person in new ways. If this year was similar for you...