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Podcast: Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
Episode: 073 - Redefining PMS and Harnessing the Power of Our Periods with Phoebe Greenacre
Description: Phoebe Greenacre, a somatic therapist, meditation & yoga teacher, and conscious business coach helps women become consciously alive and share their light with the world through somatic healing and spiritual entrepreneurship.  In this conversation, Phoebe shares how business, healing, & spirituality are all part of the same evolutionary journey to access the profound wisdom that lives within us so we can step into our highest selves.  Three things you’ll learn in this episode: How to care for your body and play to the strengths and gifts of each phase of your cycl...