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Podcast: The Dr. Hyman Show
Episode: Why Finding Your Why Is The Key To Health And Longevity with Simon Sinek
Description: This episode is brought to you by Rupa Health, Thrive Market, ButcherBox, and Cozy Earth.I like to call myself a pathological optimist. Our thoughts are transferred into our biology, which means generosity, service, and altruism make us healthier from the inside out, all while giving us more joy in life. Unfortunately, many of us go through life with a list of shoulds without truly knowing the why behind our actions. It can be a daunting task to seek meaning and purpose, but taking intentional steps towards this kind of clarity might be easier than you...