Want to create an interactive transcript for this episode?
Podcast: That Yoga Magic
Episode: New Year's Resolutions.... Or Intentions
Description: Here we are in Episode #19, the new year has started, shall we set an intention? Â What's the difference between a resolution and an intention? Â Join Jen and Kim as we discuss our intentions, how to set them and why we choose to set intentions instead of resolutions. Â Is the New Year the right time for intentions? Â Should we set yearly or daily intentions? Â Is there something wrong with setting daily intentions?Â
In this episode we mention a few songs and playlists:
Follow Kim on Spotify at Beautiful Dark Energy
I Release Control by Alexa...