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Podcast: Empowering Midlife Wellness with Dr. Susan
Episode: Moving Towards Your Best Self in 2023 | Empowering Midlife Wellness Retreat!
Description: With New Year’s resolutions in the air, most of us are actively thinking about ways to move towards the best version of ourselves. Just like Aristotle describe the inevitability of an acorn becoming an oak tree with the right nutrition, I believe that we are destined to become the best version of ourselves if we surround ourselves with the right people and things to help us to move in that direction. Perhaps we could be less aggressive about resolutions and instead allow ourselves to move in a positive direction with some kindness.
One of the best ways to support po...