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Podcast: AGEIST
Episode: Goals: Make It Happen. Greg Scheinman
Description: How can we make goals for ourselves and achieve them? How specific do we have to make them? Goals vs resolutions? We need to create a specific game plan, or else we will just be floundering. But when do we know if a goal is too big? Focus on the community you hang out with.Thank you to our sponsors:Timeline Nutrition — our favorite supplement for cell support and mitochondrial function. Listeners receive 10% off your first order of Mitopure with code AGEIST at TimelineNutrition.com/ageist. LMNT Electrolytes — our favorite electrolytes for optimal hydra...