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Podcast: New Tip Daily
Episode: Create a workout schedule that you can stick with - New Tip Daily
Description: Welcome back to New Tip Daily, episode #28 thanks for joining me today, my name is Rafael.
When you have a workout schedule then you are more than likely to stick to it. I will share with you my workout schedule and how I posted workouts every day for 365 days in a row. if it's on your calendar, you are more than likely to stick to it. I will also give you a few tips on how to stay on track.
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