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Podcast: EQ Gangster
Episode: #92: One of the Most Powerful Exercises in Gratitude
Description: Story: Mission trip to La Vega, Dominican Republic in high school  Brief context / background / story  -2020 has been fraught w/emotional ups & downs. In some cases, more downs than ups.  -this year has been filled w/fear, anxiety, uncertainty, disappointment, sadness, grief, frustration, unpredictability, inconsistency, helplessness, lack of control, pain, hurt, injury (physical, mental, emotional & spiritual)  So…why gratitude?  Why gratefulness?  What does "gratefulness" "do" for us?  1.) It shifts our perspective.  ...