Want to create an interactive transcript for this episode?
Podcast: Full & Thriving: A Mental Health and Personal Development Podcast
Episode: 94. The Power Of Expressing Your Emotions w/ Alex Rodriguez APD
Description: ABOUT THIS EPISODEIn this episode join Meg and Alex as they talk about the power of expressing emotions. You will also learn about Alex’s personal recovery experience and how honoring his emotions helped him heal. There is also discussion about why men don't talk about eating disorders on social media. Also in this episode you learn how to have the courage to start talking about your emotions and mental health openly to others. ABOUT OUR GUESTAlex Rodriguez is an accredited practicing dietician, primarily passionate about the disordered eating and eating disorders space.He practices with a non-diet and weight ne...