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Podcast: Purple Psychology
Episode: Attention is like sugar
Description: We crave it for all the wrong reasons - often our own needs and hooks. why it's much more difficult as an adult - from 15 onwards to break these cycles. A very simple practical task to make intentions tangible and real - for you to change your own focus. Oh and if we are being really good we should have Cacao.... https://www.thecacaoambassador.com