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Podcast: Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
Episode: 134 How to Make 2023 your Healthiest Year Yet (Even with Hashimoto's)
Description: It’s time to park the usual health and lifestyle resolutions and access something much more powerful. When I talk to my thyroid clients about what they want for their health, they will often mention what they don’t want. They say things like: I don’t want to feel tired I want to get rid of my brain fog I need to lose 10 pounds, or I want to stop losing so much hair! It may be easier to talk about what’s wrong but focusing on what we don’t want doesn’t always help us. ...