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Podcast: Lose Weight and Make Money
Episode: 53. Set Your Intentions for the Year
Description: In this first episode of the new year, we are talking about setting your intentions for your weight loss journey for the year.
If you missed the last episode, go check that out first. We did an end-of-year review which will help you set your intentions moving forward into this year.
We're diving into the different goals you might have (because it's never just about weight loss around here!) this year and then I give you a few tricks I have for making hitting your goal that much easier.
You'll want to listen...