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Podcast: Outweigh
Episode: The Words You Say About Food (& Your Body) Matter (Outweigh)
Description: OUTWEIGH: Do you ever say that a particular food is bad or good? The words we say about food matter!! Dr. Amy Porto (@dr.amyporto) is our expert guest today and she talks with Amy about words that matter when it comes to food because that often extends to what we say about our body…which leads to what we think of our body…and ultimately our self and self-worth. Dr. Amy Porto is an anti-diet registered dietitian, nutrition educator, and certified intuitive eating counselor. As an expert in her field with over 20 years of experience, Dr. Porto...