Want to create an interactive transcript for this episode?
Podcast: Strategy Hour | Online Marketing for Business Growth
Episode: Live Therapy Session - Setting Boundaries Our Relationship with Food and Intentional Mindfulness with Dr Rachel L Alan
Description: Today on the show we welcome Dr. Rachel L. Alan. Dr. Rachel is a licensed clinical psychologist with over a decade of experience supporting people to take inspired action to connect to self-discovery. She focuses on healing, cultivating healthy habits and enhancing self-wellness, balance and living life passionately. This episode is pretty close to an actual therapy session for us! But we know that so many of you out there struggle with these types of issues too and will be able to relate in one way or another. Health and wellness is something we speak about a lot on...