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Podcast: Slumber Party with Amanda Jewson
Episode: Actual, Real, Non-Bullsh*t Self Care with Kelly Newsome Georges
Description: Join resident sleep expert Amanda Jewson as she discusses genuine self-care practises with self-care educator Kelly Newsome Georges! Kelly is a mama, bonus mom, self-care educator and coach, obsessed with empowering mothers. She believes that busy, chaotic motherhood is the “perfect time to practice” self-care, and she teaches moms care rituals that help them feel ready for anything that life (or their toddler) throws at them. Kelly is the founder of ritualcare.com, an online self-care studio with programs and tools that moms can access from anywhere, anytime. Frustrated by popular, quick-fix self-care paradigms, Kelly help moms crea...