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Podcast: Deep Within with Marina Triner, The Compassionate Somatic Coach
Episode: Loneliness, Receiving Support & Creating Community
Description: Feeling lonely has been a trigger for me for most of my life. This New Years I experienced something magical, and I wanted to share it with you as a sign of hope and a message about the importance of community.Â
We are not meant to heal and grow alone. We are meant to do so in community!
In this episode, I cover...Â
My personal struggles with receiving support and the friendships I created as a result
My trauma around loneliness: both ancestral and personal
How I’ve been creating and cultivating community lately and...