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Podcast: The Dr. Hyman Show
Episode: How To Break Your Sugar Addiction And Improve Your Overall Health
Description: How To Break Your Sugar Addiction And Improve Your Overall Health | This episode is sponsored by StarseedSugar is the core ingredient used by the food industry to make bad ingredients (processed flour and chemicals) taste good. It is also the root cause of why so many of us are sick. We become stuck in a vicious cycle of cravings; eating sugary foods that spike our blood sugar, thereby lighting up our brain’s pleasure center. This triggers more cravings, and we become powerless against our brain’s hardwired response to seek pleasure. It’s no wonder...